About Soulfull Wellness Clinic
Our Mission
At the Soulfull Wellness Clinic located on the Central Coast, NSW, I am dedicated to providing compassionate counselling services to individuals, families and teenagers struggling with stress related issues and who could be feeling a bit lost and need help to feel like their old selves again. My goal is to empower you to achieve your personal and professional goals, and to improve your overall quality of life.
How to handle stress without distress
At the Soulfull Wellness Clinic , I can help you to remember that time in your life when you felt at ease. If you need help figuring out why there is distress in your life right now - then you have come to right place.
Are some of your symptoms - Feeling Lost, headaches, burn out or a weakened immune system.
Would you like to learn strategies to handle stress without distress and get the relief that you deserve. Then your in the right place and we are here to help you feel better by exploring your journey together and by helping you to remember who you are and who you always have been since the day you were born.
Book a Consultation now with the ease of using Telehealth services. You can get the help you need without even leaving your house, without getting into Sydney traffic, without paying for Sydney parking or without juggling children or pets with babysitters or pet-sitters.
If you are coastal and would like a Walk and Talk Therapy Session then you have also come to the right place. These services are held on Saturdays only and on Pearl Beach on the Central Coast. This beach is magical and clients say they feel immediate relief and hope for their futures and wellbeing after this therapy.
And if you prefer to relax and talk in atmosphere of calm, you might like to join me for an in-person counselling session at the villa in Umina Beach.
If you enjoy holistic therapies then you should book a Reiki Treatment with our Reiki Consultant who is registered with IARP (International Association of Reiki Professionals).
MY Approach
I use a variety of evidence-based techniques, including ACT (Acceptance and Commitment Therapy), Mindfulness Practises, including Reiki and the Person Centred Approach to help you overcome negative thought patterns and behaviours. I believe in a holistic approach to mental health, addressing both the mind and body.
I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP), and a Certified Mindfulness for Children Teacher IMMA Accredited (International Mindfulness and Meditation Alliance ).I am a Certified Reiki Practitioner who is registered with IARP(International Association of Reiki Professionals).
I am a Registered Counsellor with the ACA (Australian Counselling Association). My study major is in Loss and Grief and I am a member of NALAG (National Association for Loss and Grief (NSW).I am also a NESA Proficient Registered Teacher in NSW.